Seichō OS

updated 10d ago · started 2024-03-01 · demo project

Deep Work Protocol

Exploring

Summary

Personal system for protecting and measuring high-quality focused work hours.

Resume here

Problem being solved: Distraction is the primary tax on everything I care about building.
Why it's worth it: A daily rhythm that guarantees 4+ hours of deep work regardless of external demands.
What you've learned: Cal Newport's time-block approach is closest to what I want but too rigid. Need a version that adapts to variable energy levels throughout the day.
Assumptions that changed: No assumption changes recorded.
Current best understanding: Most recent thinking (3d ago): Cal Newport's time-block approach is closest to what I want but too rigid. Need a version that adapts to variable energy levels throughout the day.
Highest-leverage next step: Work toward: Averaged 4h of logged deep work per day for 30 consecutive days.

heuristic:v1 · confidence 50% · generated 7d ago

Vision

A daily rhythm that guarantees 4+ hours of deep work regardless of external demands.

Why it matters

Distraction is the primary tax on everything I care about building.

Success criteria

Averaged 4h of logged deep work per day for 30 consecutive days.

Technical notes

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1Clarify scopePlanned
0/2 tasks done
- ·Write down the single core outcome
- ·List what is explicitly out of scope
2Build the corePlanned
0/2 tasks done
- ·Build the smallest version that delivers: Averaged 4h of logged deep work per day for 30 consecutive days.
- ·Test it end-to-end once
3Harden & finishPlanned
0/2 tasks done
- ·Fix the rough edges found in testing
- ·Document how to resume this project

Cal Newport's time-block approach is closest to what I want but too rigid. Need a version that adapts to variable energy levels throughout the day.
insight10d ago